#depression, #wellbeing, Addictions, Boundaries, Codependency, Divorce, Motivation, Relationships, Self care, stress relief

Problem Gambling: What is it and How is it treated?

Problem Gambling Problem gambling (gambling addiction or compulsive gambling) is classified by the DSM – 5 as an addiction disorder with sufferers exhibiting many similarities to those who have substance addictions. It is defined as an urge to gamble continuously despite harmful negative consequences, to the person or their families, or a desire to stop. Symptoms There are… Read More Problem Gambling: What is it and How is it treated?

#mentalhealthhour

Mental Health Week: How Can We Start To Remove The Stigma Around Mental Health And Disabilities?

For mental health week, I thought I’d write a few words about how I think we can help remove the stigma surrounding mental health and disabilities in the world in which we live. It is not going to be a rant but just a few short suggestions for you to try to begin to understand… Read More Mental Health Week: How Can We Start To Remove The Stigma Around Mental Health And Disabilities?