#mentalhealthhour, #wellbeing, Boundaries, Divorce, Parenting, positivity, Relationships, Self care

Kids and Divorce. What can you do to help your children during separation and divorce?

Divorce and separation can be very difficult for all those concerned but imagine being kids during this time. They don’t get a say, they don’t get to have all the information we as adults do. It’s hard enough for the adults concerned but for children, it can be extremely hard when your parents decide to split,… Read More Kids and Divorce. What can you do to help your children during separation and divorce?

#depression, #wellbeing, Addictions, Boundaries, Codependency, Divorce, Motivation, Relationships, Self care, stress relief

Problem Gambling: What is it and How is it treated?

Problem Gambling Problem gambling (gambling addiction or compulsive gambling) is classified by the DSM – 5 as an addiction disorder with sufferers exhibiting many similarities to those who have substance addictions. It is defined as an urge to gamble continuously despite harmful negative consequences, to the person or their families, or a desire to stop. Symptoms There are… Read More Problem Gambling: What is it and How is it treated?