So why do we need to relax? Well, we might come from a place where our lives are too stressful and we need a coping mechanism. Relaxation is the perfect solution to help you cope with that and mindfulness or another form of meditation could be one such coping mechanism for you. Here are some… Read More Do you need to relax? How to relax in your everyday life.
In conversation with the wonderful Howard Hughes about looking after yourself and my thoughts on self-care on Charity Radio Check it out on the link here
There’s nothing like getting the kids back to school. By the end of very long summer holidays I was always delighted to see my little darlings back to school and into a better routine. Don’t get me wrong I love my kids (think mamma bear and triple it when it comes to my children) but I… Read More Parents Tips on getting Children back to school.
Why would I talk about Time Management? I’m a psychologist right! But like so many of my fellow women entrepreneurs I thought I needed to learn this skill too. I went in search of many YouTube videos, free courses, planners (diaries) etc. The list went on & on & on. The only thing I realized… Read More Time Management For Women In Business. It’s more than just work, right?
In Order To Find Our Life’s Purpose We Must See Failure As Merely A Means Of Realizing Our Purpose.
Stop Procrastinating. Take A Small Step To Starting Something. Your Motivation Will Arrive Once You Begin.