What is social anxiety disorder? Social anxiety disorder is the fear of social situations that involve interactions with other people, it could be said it is a fear and anxiety of being negatively judged and evaluated by other life. It affects many areas of a person’s life and may be confused with a panic disorder as people can… Read More Social Anxiety Disorder: What is it? How To Treat It?
Living Alone For The First Time? No matter your age it can be a daunting experience, so how can you help yourself? So let’s back this up a little, I have to admit I’ve never lived alone. I first lived with my parents, then I married and had 5 children, now I live with my… Read More Does Living Alone Mean You Have To Feel Lonely?
What does self-care mean to you? For most people self-care means nothing more than looking after our daily needs of eating, sleeping and washing if they’re lucky. For others, it can be an entire world involving using all of our senses on a daily basis. For me, that includes using both sides of my brain,… Read More How Can Creativity Be A Means Of Self-Care? 9 ways to try using creativity in your self-care routine.
As a parent, I feel you need to get informed about different conditions that may affect your teenager’s life, so I like to include informational blogs that parents can use and park away until it’s needed. I hope you never have to face down this road with your child, I grew up around eating disorders… Read More What Is Bulimia Nervosa?