If we have listened to someone tell us for a long time we are wrong then we can believe that other person over ourselves. We begin to stop listening to our gut instinct and to a deeper part of ourselves. But your gut instinct is usually right. Begin today to check in with yourself and… Read More Listen To Your Gut Instinct It’s Usually Right.

Procrastination is a negative habit. It tells us to put off things we could easily do until tomorrow. But that tomorrow never seems to arrive. Once we realize it is a habit though we can change it. So what have you been procrastinating about? Make a list of actionable small steps to get you started… Read More Procrastination Makes SImple Things Seem Hard.

Remember one small positive thought can change your whole day. You get to choose what you focus on. So start your morning with one thing you are grateful for in your life. Then watch how your day changes.          

In living your life learn its okay to make mistakes. We have all made mistakes with someone. We trusted someone too much perhaps. That’s okay. We can love, lose, hurt, miss someone, and cry all we need to. Then we can learn to love, trust and move forward with our life again.      … Read More It’s Okay To Make Mistakes.

You’ll Look Back One Day And Realise How Big They Actually Were.                

When life gets too overwhelming we sometimes can’t see the wood from the trees. Solutions to problems we would normally find easy are out of our grasp. Our stress levels have shut down our ability to think straight. Now is the time to stop, take a breath and bring it all back to basics. So… Read More Sometimes You Have To Bring It All The Way Back To Basics In Order To Move Forward.

Remember there are a few things we need to recognise that we have grown. We don’t need others to validate us. We know our self-worth and make sure we always put our self-care first. We fully accept, love and have forgiven ourselves. We can sit with our self and know that this time alone will… Read More Our Ultimate Purpose Is Our Progress.

If we want a more positive life then we need to watch how our mind thinks. Our thoughts will dictate how we see things and the world around us. Look to replace any negative thoughts with some positive ones. You can use affirmations to help you accomplish this. So for today how will you allow… Read More Negative Minds Can’t Have Positive Lives.

When we realize we are unique and amazing we see that we need nothing else to be happy. We recognoize that we can be happy even when times are toughest. For we have filled the hole that is inside us that has previously looked to others for approval. Now we realize that we don’t need… Read More You Are Unique & Amazing Just The Way You Are.

If someone else cannot take away your pain please don’t allow that same person to take away your happiness. As we all know only too well only we can deal with our own pain and suffering. Others may support us but we have to still feel it all and allow ourselves time to process the… Read More Someone Else Can’t Take Away Your Pain. Don’t Allow Them Take Your Happiness.