#mentalhealthhour, stress relief

#WellbeingWednesday

Make The Days Count. Don’t Count The Days!

make-the-days-count-dont-count-the-days

We are all in the habit of counting down the days to an event or something special. We can even count down the days when we perceive we will be free of an obligation. But what about all the days in between? What happens on those days? Do we sit around twiddling our thumbs? Do nothing? Wish our lives away? Why not instead look upon each day as a new beginning. Something to be lived to the fullest possible moment instead.

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