#depression, #mentalhealthhour, #SaturdayMorning, #wellbeing, Boundaries, Motivation, Negative people, positivity, Quote, Relationships, Self care, stress relief

#SaturdayMorning

Live Intentionally Everyday.  Life can get very busy, sometimes too busy, so make a plan and stick to it.Let go of others responsibilities and most importantly let go of the guilt others may bring into your life. Practice mindfulness everyday to relax and bring intention to everything you do.

live-intentionally-everyday

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