#depression, #mentalhealthhour, #SaturdayMorning, #wellbeing, Addictions, Boundaries, Disabilities, Divorce, Motivation, Negative people, Parenting, positivity, psychology and counselling, PTSD, Quote, Relationships, Self care, Uncategorized

#SaturdayMorning

Every Experience You Have Ever Had Has Led You To This Point.

every-experience-you-have-ever-had-has-led-you-to-this-point

I know you don’t want to hear it but it’s true. Life experiences teaches us how to be ourselves. They show you want you need to learn so that you can find the stronger, better person you are meant to be. That can be hard to stomach at times of great distress but it’s true. We all know that life will never throw at us something we are not capable of handling even if it’s tough during the experiences we come out stronger for them. What has life taught you so far? How can you learn from those experiences? And what are the positives in all of them? We’re great at focusing on the negatives but what else did you get out of that experience?

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