Always Involve The Child In Learning That Way They Learn. Teaching our children should always be a time of fun and games. They learn many things from just being around you as their parent. Showing them how to do something is one way but a better way is to get them involved. Hands on approach. … Continue reading #SundayMorning


What We Learnt Is Part Of Who We Are. What we learnt as children can always be unlearnt with attention and effort. We may have decided that we would never act like them, but are now finding ourselves still living with trauma and PTSD. We can change anything in our lives if we feel it … Continue reading #SaturdayMorning


Happiness Can Only Be Felt In The Present Moment.  


Habits Are Actions That Can Be Unlearnt.    


Just Breathe! Take this moment to stop, breathe and relax. You owe it to yourself.  


You Never Know What Tomorrow Will Bring. Never Lose Hope.    


Always Say I Will Try. Never Say I Can Not !  

#PNDDaddies Mondays 7pm GMT Lets’s talk Postnatal Depression in Dads


Trust And Hold Your Visions In Mind.  

What is PostNatal Depression?

What is postnatal depression? Postnatal depression (PND) is a type of depression some women and men experience after they have had a baby. It usually develops in the first four to six weeks after childbirth, although in some cases it may not develop for several months. There┬ácan be no reason for the depression which affects … Continue reading What is PostNatal Depression?