#depression, #FridayFeeling, #mentalhealthhour, #wellbeing, Addictions, Boundaries, Codependency, Divorce, Motivation, Postnatal Depression, PTSD, Quote, Self care, stress relief, Trauma Healing

#FridayFeeling

Breathe, Relax, Let Go. It's Going To Be Okay. 

#depression, #mentalhealthhour, #ThursdayThoughts, #wellbeing, Addictions, Boundaries, Codependency, Disabilities, Divorce, Motivation, positivity, Postnatal Depression, PTSD, Quote, Relationships, Self care, stress relief, Thought for Thursday, Trauma Healing

#ThursdayThoughs

I Owe No Explanation For My Choices In Life.

#depression, #mentalhealthhour, #wellbeing, #wellbeingWednesday, Addictions, Boundaries, Codependency, Divorce, Education, Motivation, Negative people, positivity, Postnatal Depression, PTSD, Quote, Relationships, Self care, stress relief, Trauma Healing

#WellbeingWednesday

Believe Other People Are Really Good At Heart And You'll See Really Beautiful People That Way.

#depression, #mentalhealthhour, #wednesdaywisdom, #wellbeing, Addictions, Boundaries, Codependency, Disabilities, Divorce, Motivation, positivity, Postnatal Depression, PTSD, Quote, Relationships, Self care, stress relief, Trauma Healing

#WednesdayWisdom

No One Is Perfect. Look Beyond What You Perceive As Imperfections To See All The Perfect People In The World.

#depression, #mentalhealthhour, #TuesdayMotivation, #wellbeing, Addictions, Boundaries, Codependency, Divorce, Motivation, positivity, Quote, Relationships, Self care, stress relief, Trauma Healing

#TuesdayMotivation

Respect Yourself Enough To Walk Away From Any Situation That Doesn't Help You To Grow Or Make You Happy.

#mentalhealthhour, #wellbeing, Addictions, Boundaries, Codependency, Divorce, Motivation, Parenting, positivity, PTSD, Relationships, Self care, stress relief, Trauma Healing

Is Reconciliation Possible After An Affair?

So you've found yourself in the situation where you have either had an affair or you found out that your partner has had an affair what do you do next? Well that will be entirely up to you. Sometimes people have used affairs as an exit strategy from a unhappy relationship and decide they have… Continue reading Is Reconciliation Possible After An Affair?

#depression, #mentalhealthhour, #MotivationMonday, #wellbeing, Addictions, Boundaries, Codependency, Divorce, Education, Motivation, positivity, Postnatal Depression, PTSD, Quote, Relationships, Self care, stress relief, Trauma Healing

#MondayMotivation

As We Sail Through Life We May Decide To Follow One Star. But We Need To Be Open Minded Enough To Follow Other Stars Too.

#depression, #SundayMorning, #wellbeing, Boundaries, Motivation, positivity, Quote, Self care, stress relief, Trauma Healing

#SundayMorning

Spirituality Grants Us The Means By Which We Can Live Our Lives In A Way Of Being And Giving.

#depression, #mentalhealthhour, #SaturdayMorning, #wellbeing, Addictions, Boundaries, Codependency, Disabilities, Divorce, Dyslexia, Education, Motivation, organising, Parenting, positivity, Postnatal Depression, PTSD, Quote, Relationships, Self care, stress relief, Trauma Healing

#SaturdayMorning

In Order To Find Our Life's Purpose We Must See Failure As Merely A Means Of Realizing Our Purpose.

#depression, #FridayFeeling, #mentalhealthhour, #wellbeing, Addictions, Boundaries, Codependency, Divorce, Motivation, positivity, Postnatal Depression, PTSD, Quote, Relationships, Self care, stress relief, Trauma Healing

#FridayFeeling

There Are Two Steps To Take Before Action Is Needed. Firstly Awareness And Secondly Acceptance.