We can get so caught up in chaos and drama that we think once we sort it we will find inner peace. This is an illusion. We will always have something that needs solving, someone that needs help. We need to focus on finding our own inner peace here and now instead.
Are you doing everything you can to achieve your goals? What does that look like? Are you sabotaging them even on a subconscious level? Do you really want the goal you are working towards? Do you think you deserve it? These are all important questions to ask yourself on a regular basis. Because if your… Read More What Am I Doing Today To Achieve My Goals?
Anger can be a very powerful emotion. But if we allow others to control us through the use of anger we are weakening our boundaries. Stop walking on eggshells with these people. Leave them if this is a dangerous situation. Hand back the rage to the bully and let them go. It’s time to move… Read More Don’t Allow Other’s Anger Control You
Allow yourself to note and appreciate the differences in others. Value what they have to offer, see these as gifts they bring in to your life. Take time today to write down a list of your friends and family’s differences, talents and gifts. See that they are a blessing in your life just as much… Read More Appreciate The Differences
Friends and family can take out their anger and frustrations on us. This isn’t appropriate and you are perfectly entitled to protect yourself and hold them accountable. But don’t take it personally all the time either. Remove yourself from the situation if you need to. Let them rant on to an empty room, then approach… Read More Sometimes The Storm Isn’t Personal
We can get very addicted to drama in much the same way as with any other addiction. It can create a pity party for us to hold on to in our heads. It will allow us to stay as victims also. What it won’t do is free us to be ourselves. Nor will it create… Read More Let Go Of The Need To Create Drama
We can get attached to an outcome. We set goals and do our part, but then get caught up in how the outcome should be. If we do this we miss so much of the detail along the way. Letting go of the outcome will help us enjoy our lives and our dreams so much… Read More Let Go Of The Outcomes
Resentments can be tricky, they can sabotage our happiness and love. Resentments are coping behaviours that enable us to survive in life. But as a form of revenge we are really directing it at ourselves. Take a moment today to decide, are you tricking yourself with resentment? Is the resentment you have really serving you… Read More Resentment Is Only Directing Our Anger At Ourselves
Sometimes we can see what we have, other times it’s tougher. That’s because we’re looking too far ahead. We are spending too much time worrying about tomorrow. Look at what is available to you at this moment. Use resources and gifts you have been given. Trust that tomorrow will bring what you need.
Letting go doesn’t mean we don’t care. It doesn’t mean we let go of being responsible either. It means we only take on what is our responsibilities and allow others do the same. Letting go means we care enough about someone else to allow them to walk their own path. We respect them and expect… Read More Letting Go Doesn’t Mean We Don’t Care
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