Having self-belief is so important. Growing up with people who told you you weren’t good enough or lovable enough held you back. If you still believe this you will continue their legacy and continue to hold yourself back.

Look at all the negative thoughts, write them down and examine them. Who told you these things? Are they true? Probably not! So now write down a positive thought you wish to add and repeat it to yourself throughout the days to come. Change one thought at a time and watch your confidence soar.