Women in Business

How To Keep Focus.

Stress, anxiety, fear, tiredness, can all have huge implications on our mental and physical health. Before we know it we are feeling like we are constantly running to catch up. It can escalate into an even more negative cycle that feeds on itself. In the end something has to give and that something could be… Read More How To Keep Focus.

Women in Business

Resilience & Practical Stress Reduction Techniques For Entrepreneurs

The podcast below is one I did with Aisling Hurley of The Business Fairy Digital Marketing Agency Ltd. It is for entrepreneurs and discuses the topic of resilience and practical stress reduction techniques they can use. Work With Me. Remember you are allowed to ask for support. No one is an island. If you need… Read More Resilience & Practical Stress Reduction Techniques For Entrepreneurs

Women in Business

Q & A Session With The SME’s Of #IrishWeddingChat On Twitter.

These questions and answers came from an invitation to tweet with #IrishWeddingChat entrepreneurs. Other SME’s might find the information useful. Q1 How should people voice their concerns? First off I can’t tell people how to run their business, but be very careful here and try and remember to separate your business from personal life. A… Read More Q & A Session With The SME’s Of #IrishWeddingChat On Twitter.