#depression, Boundaries, Motivation, organising, positivity, Self care, Sleep, stress relief, Women in Business, Workplace Mental Health

Do you need to relax? How to relax in your everyday life.

So why do we need to relax? Well, we might come from a place where our lives are too stressful and we need a coping mechanism. Relaxation is the perfect solution to help you cope with that and mindfulness or another form of meditation could be one such coping mechanism for you. Here are some… Read More Do you need to relax? How to relax in your everyday life.