Have An Attitude For Gratitude! Take time every day to find three things you’re grateful for. Write them down. Look back at them. Place them where you can see them. It doesn’t have to be large or wonderful things. Just recognise what you already have in your life. This has the amazing effect of helping to change… Read More Have An Attitude For Gratitude!
Look Back Don’t Stare! This is an old saying from the rooms of Al-anon that I picked up some time ago. It drove me nuts for a long time as I felt I had to go over all the little grievances I had. But in time within these rooms and with therapy I came to… Read More Look Back Don’t Stare!
Have The Courage To Pursue Your Dreams. We all love to have hopes and dreams but it takes courage to pursue them when we find others are against us. Surround yourself with those who have faith in you and your abilities. Leave aside naysayers and those who bring you down. Keep faith in yourself and follow… Read More Have The Courage To Pursue Your Dreams.
Be The Best You Can Be. You are Loved, Amazing, Beautiful And Supported You may feel that you are not good enough, and that are not supported in life, but you are. You are the most beautifully amazing person. You are perfect just as you are. What will it take to help you realise this?… Read More Be The Best You Can Be. You are Loved, Amazing, Beautiful And Supported.
Following on from Part 1, I would like to say that if you learn the following and nothing else that’s great: Learn everything you can about what dyslexia means for your child. Be able to communicate with the school your child is currently attending and keep communication open with them. Make sure your child has a… Read More Dyslexia: How To Help your Children Part 2
Life Is a Gift You Can Unwrap Every Day. I love this, every day I wake up I get to start on my life again. Yesterday may not have been a good day but today is a new day. I can explore my options. What do I need to do to make it happen today? Time… Read More Life Is a Gift You Can Unwrap Every Day.
Let Negative People Go Surround Yourself With Those Who Bring Out The Best In You. Surrounding yourself with supporters will boost your self-confidence, negative people will only drag you down. Negative people are only interested in themselves and what others can do for them. They enter your life, make you feel horrible and then leave… Read More Let Negative People Go Surround Yourself With Those Who Bring Out The Best In You.
Be Afraid Not To Try! It so much easier to give up, it takes courage to try and keep trying every day. Keep going! You’re stronger than you think and harder to beat that way.
When we try to control every aspect of our lives too closely we lose our ability to trust in others. Yes, we have to do our part but others have to do their bit too. So take a moment today to just breathe. In for a count of 7 then exhale for a count of… Read More Breathe And Have Faith Everything Will Turn Out Okay.
I know that’s a lot to do sometimes but if you need help then ask, if you need a hug then ask. No matter what it is never be afraid to just say it. Its scary at times, and may not be possible from the person you need it from the most, but it’s okay… Read More Ask For What You Need.
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