self-care

What was Personal Development and what did it have to do with “looking after myself” anyway?

What Is Personal Development? Many years ago in an effort to learn to “look after myself” I took a course labeled personal development. I had been told that this would help me learn the necessities of looking after myself on top of mindfulness. But what was personal development and what did it have to do… Read More What was Personal Development and what did it have to do with “looking after myself” anyway?