Your Daily Motivation

At Least Once a Day Be Grateful For One Thing In Your Life

Your Daily Motivation DBpsychology April 17I would have said be grateful for 3 things every day in your life and write them down.

But one is a good place to start.

If you’re feeling down then making note of what you already have in life will literally change your mind into a more positive frame.

So for today ask yourself: What is the one thing I can be grateful for in my life?