You may feel that you are not good enough, and that are not supported in life, but you are.

You are the most beautifully amazing person. You are perfect just as you are.

What will it take to help you realise this?

What is holding you back from believing in you?

Can you let go of any old negative thoughts or patterns and become the best person you can be today?

If not what is stopping you?

Is it time to hand back negative comments that run through your head to the person they originated with?

So for today what will you do to be the best you can be?

This doesn’t mean being perfect, no one is, it means embracing your most beautifully imperfectly perfect selves and rising to today’s’ challenges.