Over time our beliefs and perceptions in life change. We grow , we learn and we come to realise that our beliefs and perceptions, that reflect our life, have grown and changed too. That’s good, we should not hold onto old beliefs. Nor perceptions nor should we hold onto negative beliefs or perceptions of others as our own. Always remember we can change our mind, beliefs and perceptions at anytime, they are not fixed in stone. For today can you identify and negative or old beliefs/perceptions that no longer serve you? Are you able to say good-bye to these now? If not, why?