We can spend a lifetime trying to figure out what is our purpose in life, when in fact it is our progress in life that is our ultimate purpose. Just interacting in your life will help you with that purpose.So for today: Reflect back on past life experiences and see how far you have come in… Read More Your Ultimate Purpose Is Your Progress
Divorce is one of the most traumatic events we can go through. Once we have dealt with all the legal issues (this process can drag on for years in Ireland) we may begin to consider dating again. We may also consider dating while going through a divorce. But make sure you know all the legal… Read More Relationships After Divorce: Are You Ready To Date Again?
Never forget you are not alone. No matter how isolated you might feel, you only have to reach out and call a friend or family member. So for today if you feel lonely reach out and call someone. A quick chat is always helpful in these situations they make you feel better instantly.
We all need to hear how good of a job we are doing. We don’t have to be engaged in a job, volunteer or own our own business either to need to hear this. It’s just good to hear that whatever you have done is appreciated. But do we even tell ourselves that we are doing… Read More You Are Doing A Great Job
Has anyone ever said this to you? We really should say this to each other more often, after all, we are all unique and special and should be appreciated for just being us. But if we want this kind of treatment for ourselves, of course, we should model it for others too.So for today remember to… Read More Thank You For Being You
It doesn’t take a lot or cost anything to show some form of kindness to others. We can think small and not just big when it comes to this. Saying please, thank you, hello with a smile, isn’t just good manners but also an act of kindness.So for today remember if you want kindness you… Read More Kindness Matters, Accept & Give It Freely
This doesn’t mean you don’t do your part when you set up your goals but, after you have taken your actionable steps you have to allow things to unfold naturally. When we get too occupied with how things are going to unfold we are holding on too tightly and not trusting that what we have… Read More Just Allow Things To Happen
How we think will affect the generations to come. So if your thinking is negative, you will cause your children to think in a similar manner. If you think there is hope in the world and it is full of possibilities, so will your children and your grandkids. How we perceive creates our reality and… Read More What We Think Of As Free Thinking Becomes The Next Generations Common Sense
What would happen if you decided to start your day thinking it was only going to bring happy and positive things? Would you be able to handle that? Would your anxiety or worrying ratchet up? Would that thought alone bring enough fear to freeze you?If these are your thoughts you need to examine why it… Read More Stay Happy & Positive
What Is Generalized Anxiety Disorder? (GAD for short) Generalized anxiety disorder is characterized by excessive anxiety and worries about everyday life events for no obvious reasons. People with symptoms tend to always expect disaster and can’t stop worrying about health, money, children, other family members, friends, work, etc. This type of worry is often unrealistic… Read More Understanding Generalized Anxiety Disorder.
You must be logged in to post a comment.