We get to caught up in what others are thinking about us and their opinions of us are we fail to see that our life is getting lived without us fully participating. Let it go, leave them to their opinions and get on with your life. Someone else doesn’t know you and how your life… Read More Others Opinions Of You Is None Of Your Business
Keep on going doesn’t mean that we keep going no matter what, it just means we don’t give up on our dreams and goals. We need to respect ourselves enough to look after our own self-care and that includes resting when we need to, letting something or someone go and picking ourselves up after we… Read More Keep On Going Onward and UpWard
A lot of emphases is put on intelligence and having a university or college degree. These are all well and good but we also cannot neglect creativity. Creativity and having fun means we also raise our game in productivity and leadership. We need to “let our hair down” so to speak in order to reduce… Read More Intelligence Requires Creativity To Have Fun
A past gives us life experience to be able to do things, overcome fear and live the life we want. Sometimes we forget this, we see our past as a failure or something bad or to be ashamed of. We can also view it as positive, successful and giving ourselves the credit we deserve for… Read More Because We Have A Past We Have Experience
Never forget to fill your mind with gratitude. It will raise your positivity levels and lift your mood. Think about these daily positive thoughts as money in your positivity bank account. This bank account can then be used when times get tough. So for today what can you think of that will lift your mood… Read More Fill Your Mind With Gratitude
Make today amazing. How can you do this for you today? What would help you have a good day? How can you reduce your stresses and worries? Do you need to do some basic self-care like writing in a journal and meditate? Do you need to express your anger or other emotions appropriately? Whatever it… Read More Make Today Amazing
When we start out to get what we want in life or at work we use a persistent approach to gain momentum and get what we want. After that, we need a bit of consistency to keep it. Being consistent with that new change we have made means we can keep what it is we… Read More Consistency Will Help You Keep It Persistency Will Help You Get It In The First Place
When most people hear the word trauma they initially expect to hear about some physical impact upon the body. But any trauma that happens impacts us more than just in a physical manner. We can and do experience psychological and emotional trauma too. Just like our physical bodies they also need help and expertise at… Read More Healing Trauma: Why It Is Not All About Just Healing The Physical Body.
When we get hurt it is only natural to raise our walls to protect ourselves. These may serve you for a time but as time goes on they no longer serve us but hinder us. We need to let these barriers down, we need to build our trust in ourselves first and then in others.… Read More The Walls You Build Will Be The Only Ones To Confine You
So Easter is upon us, I also feel at this time of the year that summer isn’t that far away now. The children will start to get summer holidays at the end of May and people, for the most part, have their holiday plans in order by now.Even if you don’t celebrate Easter, it is a… Read More Happy Easter
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