For some of us being optimistic about the world around us can seem like a very frightening prospect. For others, they may feel we aren’t being realistic enough. No matter how you think about it why let worry dictate how you will live your life? If you worry or not, stuff happens to everyone and… Read More See The World With Optimistic Eyes.
Don’t let any negative vampires into your life. If you already have some in it, then it’s time to distance or cut them out completely. Let these people go. You deserve only good in your life and these people don’t carry it with them unfortunately. So encourage your positive support system today by taking the… Read More Surround Yourself With Only Positive People.
Procrastination is a negative habit. It tells us to put off things we could easily do until tomorrow. But that tomorrow never seems to arrive. Once we realize it is a habit though we can change it. So what have you been procrastinating about? Make a list of actionable small steps to get you started… Read More Procrastination Makes SImple Things Seem Hard.
Have you ever noticed how small children laugh? It’s always a good belly laugh. They know the secret to right there. As they say, laughter is the best medicine & they’re right. Just for today watch something funny and see how you feel. Or go out for coffee and enjoy a good laugh with friends.… Read More Try The Benefits Of Laughter Today.
Never be ashamed of who you are. You have come so far in life. Never allow another to out you down or make you feel beneath them. You are good enough! Never forget that and be proud of who you are.
Life isn’t about waiting for the storms to pass us by. It is about learning to dance while the storm rages on. Then picking ourselves up and carrying on dancing.
Anxiety only empties today of it’s strength. It’s removes the hopes, dreams, and goals we have. It replaces it with fears and worries. Neither serve us well. We may think we are controling our life with anxiety but in reality it is controling us. So let go of the fear and hope more. … Read More Fear Less. Hope More.
It’s been a difficult year for everyone. This year Christmas in particular may bring up so many strong emotions for us. Feeling painful emotions is hard. We simply don’t want to do it at times and we try to ignore them or dismiss them entirely. So it’s not surprising that we may have been trying… Read More How To Stay Present With Your Emotions.
Take your time. Spend time with loved ones. Remember life is for living and those we love won’t always be there. So make time to connect with them and enjoy your life along the way.
Never allow anyone who does so little for you dictate who you should be. Trust in you. Believe you can do this. Never allow anyone convince you otherwise.
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