For many reasons, we can feel trapped in our lives and heads, but you are not. You have a choice in everything you do and don’t do. Do you feel you can’t make a choice about something in your life? Talking it through with someone helps. So for today reach out!
Loving Someone Else Is fine. But You Need To Love Yourself More. So for today: What can I do for myself that is self-caring and self-loving just for me?
Self-belief is what is needed in order to see that we can fulfil our potential in life. No one can tell you-you will never reach that potential because they don’t know what it is, to begin with. Only you will do that over that course of your life. So for today ask yourself: How can… Read More Know That You Have Unlimited Potential.
Yes, we will make choices we regret and do things we will regret also, that I’m afraid can’t be helped. But always ask for forgiveness and forgive yourself too. Try at the least to think about the consequences of a choice before making it so at the very least you will end up not regretting… Read More Always Make The Choices You Won’t Regret.
Let your imagination run wild and create a bucket list of things to try and do. If you aren’t feeling confident here, then start with something close to home and take a baby step and then another one. However you try it, just begin.
Excellence doesn’t equal perfect. It means trying your best and allowing the outcome to speak for itself. There is no room for perfectionism in excellence, as it creates a sense of never being good enough. While excellence speaks of allowing yourself to be vulnerable in how the outcome will be judged and still knowing you… Read More Excellence Is A Habit, Keep Practicing.
Who told you-you weren’t good enough? Well, let’s hand this back to them right now and begin again, shall we? We can continually strive to be good enough, perfect etc., we get caught up in the perfectionism sold to us by the media. But perfectionism is born out of shame and is never self-improving. So… Read More Who You Are Is Good Enough. Don’t Change For Anyone!
How To Deal With Negative People. Dealing with negative people, especially adult family members, can be very trying. We all probably have friends and family members who: badger us, are overbearing, bullying, nagging, controlling, nit-picking, gossiping, frustrating and angry. During this time we can find ourselves feeling more stressed, anxious, depressed. We end up doing… Read More Dealing With Negative People.
So for today ask yourself: How can I best live, love, laugh, learn and be me?
Fear does serve a purpose in our lives. It gives us that fight, flight or freeze response. Our response to it is what’s important. It’s okay to fight back, just as it is okay to leave -flight- and it is okay to freeze -it’s happened to the best of us. We need to go through… Read More Let Go Of Fear.
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