We all have so much in common that we forget we are unique too. We make too much of comparisons. Comparison will leave us feeling weak, inadequate and uncomfortable. Let that go. We need to honour our uniqueness instead. This will help us to grow, change and strengthen as individuals but also as a whole.… Read More We Have So Much In Common. But Celebrate Your Uniqueness Too
Start where you are. It doesn’t matter what you do, just do it. Yes you may fail, fumble, fall, but you’ll survive. You’ll get up again and move forward again. Enjoy the awkwardness. Celebrate it. These will lead to your successes.
Holidays can be so stressful for everyone. The first thing we normally do is drop our routine in order to get everything else we think is needed done. This is a bad mistake on so many levels. Give yourself permission to let go of the ideal perfectionist holiday. Instead try to relax more and do… Read More Self-Care Coming Up To The Holidays
What you are facing can feel daunting when viewed as a whole. We can scare ourselves into inaction. But by keeping it simple we can break it down into a more manageable size. Instead of living our life with fear we can now talk ourselves into doing things.
Visualisation is a tool we can use to help motivate us. Take a few minutes everyday to visualise your day going well or see yourself achieving your goals. Run through the entire scenario in your head. Can you see it clearly, overcoming any obstacles and being successful? Remember your mind doesn’t know what is imagined… Read More Become An Expert At Visualisation
We are great at remembering to appreciate others but stop short when it comes to ourselves. We all have fear and this fear can lead us to believe we shouldn’t appreciate ourselves. That’s a false belief. We are as important as anyone else in life. If anything we need to learn to appreciate ourselves fully… Read More Learn To Appreciate Yourself Too
When we forget that we are whole just as we are we are often confused. It’s desirable to want something or someone, to have goals. But then we have to remember to detach from the outcome and let go. We need to remember in our hearts and souls that we are complete as we are.… Read More Our Wholeness Relates To How Much We Are Willing To Detach & Let Go
Sometimes doors close in our lives but another one may open in it’s place. Not always right away though, or we may not see the one that is open because we are in denial. May be the door that opened wasn’t one you expected or wanted. But go through it anyway, you’ll never know what… Read More Learn To Walk Through The Doors That Open
Take a look in the mirror, who do you see? You are good enough, you have everything you need now to tackle all your problems, grow and achieve success. You have all the courage you need. It’s okay to fail, try again and fail yet again. Each failure and success will teach you what you… Read More Stop Idolising Other People
Little hunches and dreams can be a nudge for us to do what we came here to do. To help us it’s important to remember to relax and make notes of these thoughts, dreams and feelings. So using a dedicated journal titled “I see” can help. Dreams and feelings often give us a hint as… Read More Remember To Keep An “I See” Page
You must be logged in to post a comment.