We get the death going, we push, we try to force, we think we are controlling all the possibilities and still it doesn’t happen. Why not relax, let go and surrender. That doesn’t mean you stop doing your part. It means you stop trying to control the outcome. You learn to surrender to the process.
Determination, persistence, commitment, and clarity are all great assets to have, we get things done. But so is letting go of impatience. Being able to let go of the need for something to happen now, instantly or at a specific time, is also a great asset to have.
Seeking out new experiences is wonderful. But there are times when we need to stop, review and rest too. Only you can judge when this should happen. Get to know your safe habours too, these can be times to rest or sleep, meditate, attending meetings or group support. Be aware of your stressors and triggers,… Read More Learn When You Need To Take Shelter
If you have struggled with procrastination you’ll know how hard it is to focus on anything. Learning to focus your energies on only one thing at a time will help. Make a list of essential tasks and then do only one thing at a time off that list. The essential list should only include what… Read More Learn To Focus On One Thing At A Time
Sometimes a perfect time and opportunity will open for us to tackle something difficult. Other times we have to take our courage in our hands and just do it. Make a decision to either do what needs to be done and go for it. Or let it go and focus your time and energy elsewhere… Read More Learn To Watch For Opportunities
What Is Self-confidence? Self-confidence is simply a feeling of trust in one’s abilities, qualities, and judgement. Most adults can have a hard time with feeling this way about themselves, and will struggle to pass it on to their children. Self-confidence doesn’t mean you act in an arrogant manner or feel superior to others. In fact,… Read More Building Self-Confidence In Children
We can put off dreams, goals, self-care or even simple things until… The will never be right but you can still do what it is you have been putting off. Remember the right time for any journey is when we take the first step toward it.
We often look outside of ourselves for happiness and contentment. We think if we just have the new car, clothes, partner, etc., we’ll be happier. Then we get these things and nothing has really changed. We may feel some happiness but it is short lived. Things don’t bring us happiness and contentment, some even sap… Read More Learn The True Value Of Things
Remember ultimatums can be powerful but can also backfire. Ultimatums are often about power plays, they are used to try to control and manipulate people. Have you ever used an ultimatum to control another person? Did you realize that was what you were doing? Sometimes these ultimatums are unspoken. What does this unspoken ultimatum look… Read More Understand The Power Of Unspoken Ultimatums
Give yourself a deadline, even a private one, of how long you’ll wait before making or reviewing a decision. Sometimes we don’t have all the information we need to do this. Sometimes we need a bit more time before we’ll take the next step. This doesn’t mean you are putting something off indefinitely, nor are… Read More Know How Long You’ll Wait
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