A little positive quote to lift and motivate you in your daily life.
Overthinking will keep us trapped. It could possible ruin your life. It stops you moving forward, taking chances and following your hopes, dreams and gaols. At some point we have to just say no more. Acknowlegde we have problem if we need to and ask for help. If not it’s time to decide what you… Read More Stop Overthinking It Just Do It.
Give up! Anyone can do that. Never giving up, especially on ourselves takes real courage. That’s where our true strength lies as humans.
When we think about something our brain gets the message that it better start paying attention and do something about it. This message can be subtle on a subconscious level. It is often why we end up either atrracting something we don’t want or we sabbotage our goals. Our brain has decided that even though… Read More If You’re Thinking It You’re Attracting It!
A change of heart may not come around that easily. But once it does it usually means we change our behaviours also. Have compassion for yourself. You made the best decision you could at the time. Now you know more. Accpet that you are human, forgive yourself and move forward. Don’t allow any negative self-talk… Read More A Change Of Heart Can Become A Change In Behaviour.
When we get clear on who we are we often find that we attract similar people into our lives. If we treat ourselves with compassion we will see that compassion in others for example. Being nice, or polite, doesn’t cost much. In saying that remember you don’t have to accept bad behaviour from others. You… Read More Be One Of The Nice People In The World You’ll Meet Some Lovely People That Way.
Our negative words can have a huge impact on our lives. Not only in how we speak to others but how we speak to ourselves. How do you speak to yourself? Do you speak with kindness and compassion? Or are you constantly criticising yourself? When we speak unkindly to ourselves we set our intentions for… Read More Words Can Become Actions So Be Careful What You Say.
Taking time each day to celebrate our achievements is vital to our postive mindset. Write down what we are grateful will as well. Doing both of these can have a big impact on our daily lives. So take some time to finish your day by writing down three things you are grateful and acknowledging your… Read More A Little Thing like Gratitude Makes A Big Difference
When we worry we are taking away from this moment. We are not fully engaged in it, nor are we experiencing it fully. What a shame to do this to ourselves. We have to ask why we need to do this? Is it something we picked up on from our family of origin? What is… Read More If You Worry You Are Only Paying For Something That May Never Happen.
Believe in yourself and in the world around you. Never stop living and loving your life to it’s fullest. Never allow other’s pessimism to stop you from believing that everything and anything is possible. So for today: What is the one baby step you can take on the journey of living your life to it’s… Read More Everything Is Possible!
Believing we are deserving of love and the best life has to offer can be difficult at times. No matter what others might tell us only we can believe this. If we don’t feel good enough or deserving enough of love it will impact all aspects of our lives. We will sabotage ourselves in trying… Read More Know That You Are Loved. You Deserve It!
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