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Deborah Byrne Psychology Services

Category: Your Daily Motivation

A little positive quote to lift and motivate you in your daily life.

— Your Daily Motivation —

What We Learnt Is Part Of Who We Are.

26/04/2020

What we learnt is part of who we are but we can change anything in our lives if we feel it needs changing. We can free ourselves with the right interventions on our part. We can take the courage to look for help and support from others. Then in return support and help others too.… Read More What We Learnt Is Part Of Who We Are.

— Your Daily Motivation —

Happiness Can Only Be Felt In The Present Moment.

25/04/2020

Staying present in this moment, for that is all we truly have, can grant us happiness. No one can make us feel happy that is only up to us to decide. We get to decide what in our lives brings us happiness and what doesn’t. We can choose to let go of these unhappy influences… Read More Happiness Can Only Be Felt In The Present Moment.

— Your Daily Motivation —

Habits Are Actions That Can Be Unlearnt.

24/04/2020

There are always some habits we wish to unlearn in life, bad habits if you wish, these are things we have learnt as we have grown and so can be unlearnt. Some are not so easy to replace as others but none the less we can still do. The first place to start is by… Read More Habits Are Actions That Can Be Unlearnt.

— Your Daily Motivation —

Just Breathe!

23/04/2020

Take this moment to stop, breathe and relax. You owe it to yourself.        

— Your Daily Motivation —

You Never Know What Tomorrow Will Bring. Never Lose Hope.

22/04/2020

If today hasn’t been a good day never forget tomorrow doesn’t have to be. Have hope and faith that tomorrow will bring you something good and positive. Keep that hope alive by remembering to be grateful for all things that you do have in your life. So for today ask yourself: What have I got… Read More You Never Know What Tomorrow Will Bring. Never Lose Hope.

— Your Daily Motivation —

Always Say I Will Try. Never Say I Cannot!

21/04/2020

Be always willing to try something and don’t give up that easily. Trying is that hard, giving up is easy but trying is so much more courageous and powerful a thing to do or yourself. So for today ask yourself: How can I try today? What can I do to make my dreams a reality?

— Your Daily Motivation —

Trust And Hold Your Visions In Mind.

20/04/2020

Trust yourself enough to know that every small step you take will result in your visions and dreams of your life coming through. When we do that we can trust in life itself to bring us positivity and joy. So for today: Make those dreams, goals and hold onto your visions of them, but make… Read More Trust And Hold Your Visions In Mind.

— Your Daily Motivation —

The Only Way To See Rainbows Is To Look Up

19/04/2020

Remember to always look for the positive in life, if you don’t you’ll only see negative things. Positive things are all around you every day we just need to notice them. So for today ask yourself: What positivity already exists in my life?  

— Your Daily Motivation —

The Really Great People Will Always Make You Feel Great Too.

18/04/2020

You know who these people are, they give and take in a relationship with you and everyone else. It isn’t all about them! Their positivity will draw you in and make you feel comfortable and good about yourself. So how can you become one of those people? By just being you and acting in a… Read More The Really Great People Will Always Make You Feel Great Too.

— Your Daily Motivation —

At Least Once a Day Be Grateful For One Thing In Your Life

17/04/2020

I would have said be grateful for 3 things every day in your life and write them down. But one is a good place to start. If you’re feeling down then making note of what you already have in life will literally change your mind into a more positive frame. So for today ask yourself:… Read More At Least Once a Day Be Grateful For One Thing In Your Life

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The Buidling Blocks Of Self-Care DBpsychology
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All content on this website is for educational purposes only and should not be considered or used in lieu of professional treatment. Deborah Byrne Psychology Services assumes no responsibility for errors or omissions in the content on the services and reserves the right to change & update the information without notice.  In no event shall Deborah Byrne Psychology Services be held liable for any special, direct, indirect, consequential or incidental damages or any damages arising whatsoever, whether in an action of contact, negligence or other tort, arising out of the use of the services or the contents on the service. Any links to outside parties are not affiliated to Deborah Byrne Psychology Services and we cannot be held liable for any of their contents accuracy, relevance, timeliness or completeness of any information on these external websites. Deborah Byrne psychology Services does not warrant that this website is free of viruses or other harmful components.

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