A little positive quote to lift and motivate you in your daily life.
Manipulators want you to give them something. Their weapons are usually negative ones, shame, guilt, fear. Sometimes we are able to disentangle ourselves quickly, set a limit and move on. At other times, it’s not so clear cut. Learn to recognize the signs you are being manipulated. Learn how not to react, stay clear, set… Read More Learn To Effectively Deal With Manipulation
Getting to know the difference between what we can change and what we can’t can be a hard lesson. We can waste a lot of energy trying to change things we can’t. Instead we could be using this energy to live our lives.
It’s okay to set limits with yourself and others. This doesn’t mean you’re judging them, it means you get to decide what behaviours are appropriate or not. We can say no and still be compassionate with others. We get to decide how we will take care of ourselves.
We can all get stuck at one time or another. Perhaps it’s in a relationships, job, with drama from family or friends? We might have liked feeling like this at one stage, but now it’s time to move on. We might need help with this. That’s okay, simply ask for help. Becoming aware of when… Read More Know There Will Be Times When We Get Stuck
Instead of meeting a verbal attack with another one stop, think, and listen to what the other person is saying. Allow yourself to relax and focus on what you want to achieve here. If the other person is trying to get you to react to them, don’t. Relax and detach yourself instead. Being clear about… Read More Remember, Each Person Will Have Their Own Motives, Desires And Feelings
We can get so caught up in chaos and drama that we think once we sort it we will find inner peace. This is an illusion. We will always have something that needs solving, someone that needs help. We need to focus on finding our own inner peace here and now instead.
Are you doing everything you can to achieve your goals? What does that look like? Are you sabotaging them even on a subconscious level? Do you really want the goal you are working towards? Do you think you deserve it? These are all important questions to ask yourself on a regular basis. Because if your… Read More What Am I Doing Today To Achieve My Goals?
Anger can be a very powerful emotion. But if we allow others to control us through the use of anger we are weakening our boundaries. Stop walking on eggshells with these people. Leave them if this is a dangerous situation. Hand back the rage to the bully and let them go. It’s time to move… Read More Don’t Allow Other’s Anger Control You
Allow yourself to note and appreciate the differences in others. Value what they have to offer, see these as gifts they bring in to your life. Take time today to write down a list of your friends and family’s differences, talents and gifts. See that they are a blessing in your life just as much… Read More Appreciate The Differences
Friends and family can take out their anger and frustrations on us. This isn’t appropriate and you are perfectly entitled to protect yourself and hold them accountable. But don’t take it personally all the time either. Remove yourself from the situation if you need to. Let them rant on to an empty room, then approach… Read More Sometimes The Storm Isn’t Personal
You must be logged in to post a comment.