Your Daily Motivation

Everything Will Be Okay Let Go Of Sadness

Everything Will Be Okay Let Go Of Sadness DBpsychology 18e I know this can be hard at times but when we get caught up in sadness we trap ourselves. We can't see a way out or any positive things in our lives or around us. It begins to look impossible to break free but we can by simply reminding ourselves of what we already have that brings us joy.

So for today ask yourself: What do I have in my life that brings me joy?