Take a moment to just breathe, quieten the mind and focus on your breath for just a few minutes. Now take stock of what you already have in your life. Look at your life, your family and friends and see how much you already have. We can sometimes get so caught up in our daily struggle that we fail to appreciate that we have everything we want, need and love already close at hand. So for today just breathe and appreciate your life.
Everything You Need & Want Is Already There
26/01/2019
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