Today do at least one thing that relaxes you. Make a list of these things. Explore new things, see what happens. Begin to memorize how it feels to relax. Bring this feeling into your everyday life.
Find Ways To Relax
31/08/2019
Today do at least one thing that relaxes you. Make a list of these things. Explore new things, see what happens. Begin to memorize how it feels to relax. Bring this feeling into your everyday life.
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