Negative people manipulate us into doing things we wouldn’t normally do.

We feel we have to say yes to them and then feel deprived or bad about ourselves afterwards.

We can choose at that moment to say NO too.

We can walk away from these people.

We can choose to let these people go from our lives.

We may feel bad about doing it at the time. But we will feel much better afterwards and in the long run.

We will build our lives a new and have healthy boundaries by letting these negative people go from our lives today.