So we all see things we want to change in the world, we give out, we get disgusted, we get upset, but don’t do anything about it. We can’t change everything in the world but we can change us. We can act the way we want to see that change in the world. We can treat others with respect and compassion that we want to feel from others.

So for today ask yourself: What can I change about my behaviour that will help my community and the world?