Okay, so you want to build self-confidence or self-esteem?

Well, you have to believe in you first! That may seem like an insurmountable hill right now, but it isn’t. Break it down into small steps. First, let’s create some affirmations that you can post around your home where you will see them every day. Next, make sure you read and say them to yourself.

Self-belief is all in the way you think about yourself, we don’t start out as babies thinking we’re no good or not good enough. Someone else put those thoughts into your head. So if you learnt the negative thoughts you can learn positive ones! The positive affirmations you write can help you change your mind about how you see yourself and allow you to let go of the old negative thoughts once and for all. Don’t you owe it to yourself to believe in you?