Call a friend or family member for a chat, or watch a comedy show. But no matter what else is going on in your life, take some time today to laugh.
This is especially true when we are having a bad day or a bad time in life, we need, more than ever, to laugh. That’s okay, don’t feel guilty about doing this, we all need to take time out and to do this, it’s a good way to cope with these days and not fall into a depression.