Your Daily Motivation

Learn When You Need To Take Shelter

Learn When You Need To Take Shelter DBpsychology 20Seeking out new experiences is wonderful. But there are times when we need to stop, review and rest too. Only you can judge when this should happen. Get to know your safe habours too, these can be times to rest or sleep, meditate, attending meetings or group support. Be aware of your stressors and triggers, know when it’s time to seek your shelter until the storm has passed.