We all deserve peace, love and happiness in our lives.

No matter what you may think you do truly deserve these things.

We as human beings need love as a basic requirement to survive. We need physical connection to others everyday or we simply give up and die. We need laughter to help us cope better with the darker days. It’s like money in the bank. And anyone who has found serenity will tell you they would never let it go once they found it.

How will you nuture your connections today? Phone a positive friend or family member for a chat? Arrange to meet them? That would be better. Have a laugh, smile at a stranger? All of these will help your life feel brighter, peaceful and loved.