What could be better to do than this?

If you want more positivity in your life you have to share some with others too. We know that being positive leads to more positivity in our lives. That is why as psychologists we tell people to write down things they are grateful for every day. We know that this helps rewire the brain away from the negative into the positive view of life.

Extend this further and make it your daily mission to spread some smiles, laughter, encouragement and joy to others. People will want to be with someone like that.

You don't have to do this all the time but you know what it's like to be around people who are always negative, they are no fun to be around. Most people will want to avoid people like that. People will certainly want to be around someone who is a bit more positive about their life and are more likely to understand that you need this too in your life.