Little hunches and dreams can be a nudge for us to do what we came here to do. To help us it’s important to remember to relax and make notes of these thoughts, dreams and feelings. So using a dedicated journal titled “I see” can help. Dreams and feelings often give us a hint as to how to solve a problem or what to do to achieve a goal. Keeping a journal like this can also help to give our subconscious a nudge to start remembering again so we can take action.