So if you haven’t set any goals or dreams ask yourself why not?

What is holding you back?

Are you waiting until….. I’m sure you can fill in the blank.

We are all guilty of holding ourselves back until we reach a certain level, such as loose x amount of weight. But in the meantime, our lives are going on anyway.

Why not let go of these things that are keeping you on hold? Why not just set some small goals and take the quick wins to build your self-confidence here?

The choice is yours!