Never take anyone for granted. We can lose some great support if we do so. Showing you appreciate how others help you will improve not only your life, your relationships but also show others how much you value their help. Even a stranger helping you should at least get a thank you. In fact, we are more likely to show appreciation to a stranger than our family and friends. We fail to recognise all that they do for us, even by just being present in our lives. So for today, how can you show appreciation to someone wo helps you? (Hint, a simple Thank You is sometimes all that is required)