What Is Anorexia Nervosa?

19/06/2017

I first learnt about anorexia when I was a teenager many decades ago. My school was progressive, we learnt about anorexia and HIV/AIDS when they were only first being discovered and talked about in the media. I remember all the hype back then in the media and TV on how to help yourself and your… Read More What Is Anorexia Nervosa?

— Your Daily Motivation —

What You Say To Yourself Is More Important Than What Others Say To You

18/06/2017

— Your Daily Motivation —

You’re Free To Make Choices In Life. But Choices Come With Consequences -Some Bad, Some Good. But You’re Still Free to Chose.

17/06/2017

— Your Daily Motivation —

To Know What You Deserve You Must Love Yourself First.

16/06/2017

— Your Daily Motivation —

Stay Strong. You have Support. You Are Loved. You Are Good Enough. You’re Worth it!

14/06/2017

— Your Daily Motivation —

Being Yourself Is Okay. In Fact It’s More Than Okay It’s A Necessity!

14/06/2017

— self-care —

What was Personal Development and what did it have to do with “looking after myself” anyway?

12/06/2017

What Is Personal Development? Many years ago in an effort to learn to “look after myself” I took a course labeled personal development. I had been told that this would help me learn the necessities of looking after myself on top of mindfulness. But what was personal development and what did it have to do… Read More What was Personal Development and what did it have to do with “looking after myself” anyway?

— Your Daily Motivation —