Positive thinking exercises will help you work out your thoughts, feelings, increase faith, hope and trust in yourself. Remember thoughts, and in turn, actions can always be changed. You are never stuck just where you are, you can make the changes necessary to build the life you want.

Let no one try to convince you that you are anything less than perfect. Open up to your true self and appreciate all that you can do.

  Take time to reconnect with your inner voice, still the outer noise and listen to yourself more today to find out what you need and want from life. It’s all there waiting for you to listen.

 Create the life you want, don’t wait for something to happen, just go out and live the best life you can each day.

 Dare to live your life, your way, no matter what fear tells you.

We can be patient and tell ourselves what we want will be here soon, that’s okay but what are we doing in the meantime? Hanging about waiting for our life to start? There are other things we could be doing, other steps towards our goals we could be taking instead of just waiting. Being patient… Read More Don’t Let Waiting Become Your Habit

 Let’s keep life simple today go find some friends or family and have some wonderful conversations, with some funny memories added, with them. Failing that stick on some comedy and watch it. We all need to bring more laughter into our lives and the lives of others, so let’s take some time today to do… Read More Laugh Lots Today

 I know this can be hard at times but when we get caught up in sadness we trap ourselves. We can’t see a way out or any positive things in our lives or around us. It begins to look impossible to break free but we can by simply reminding ourselves of what we already have… Read More Everything Will Be Okay Let Go Of Sadness

 It’s often only when we look back that we realise that it was the small things that mattered most to us. The hug, the smile, a chat over coffee, the handprints pictures given to us by our kids. It’s lovely to have big events in our lives too but usually, it’s the smallest moments during… Read More Small Things Can Fill Your Heart The Most

 What we perceive as failure will always lead to success for us. It is often only when we look back that we realise how far we have come and how much we have achieved in our lives.So for today: What has happened in your life that you can look back on and say yes, that… Read More Failure Leads To Success