Make time for your self-care, hobbies, interests, family and friends, not just work every day. It’s all about pursuing your whole life not just concentrating on one part of it. Finding the balance is key.

 I would go so far as to say you really can’t rescue anyone but yourself. I’m not saying you can’t help another person when they reach out for help. I’m talking about that codependency trait where you try to control another’s life and do everything for them. You can’t, they have to help themselves or they… Read More You Can’t Rescue Everyone

Keep your focus on the positive in life. Yes, negative things happen but not as much as you’d think when you shift your focus. For today make a list of everything positive that has happened in your life. Really look at every detail, there is always positive there. 

 Embrace all that life has to offer today. All the good and bad, for even the bad, will help you appreciate the good things.

 Focus on what you can do then let the rest go. Procrastination and keeping busy just for the sake of it won’t make things happen any more quickly. We need to remember to keep a life/work balance, sometimes we forget that we need to take time off and have some fun just as much as we… Read More Focus More But Do Less

 When we leave excessive negativity behind we open up our minds to what is available to us. Excessive negative thinking robs us of our future and it hides our true potential from us. When we stop and breathe for a moment, before reacting to those negative thoughts, we give ourselves the opportunity to correct our… Read More Leave Negativity Behind & Beautiful Things Will Happen

 I don’t think there is a person alive who hasn’t been fooled or taken advantage of at one time or another. We’ve all been there. We can let it defeat us and then they win further or we can grow and learn and let it make us stronger. Which one are you?

 Life can be great at times so just relax and enjoy it. Sometimes after we have had a stressful or difficult time we can forget that its okay to rest, relax and enjoy life again. So for today ask yourself: What is going good in my life right now that I can appreciate and enjoy?

 There’s nothing nicer than having a good day. You can help that along by starting your day with something positive. Only you can decide what that will be, maybe it’s a song, a cup of tea after the kids are off to school or on your way to work, a walk? So for today: What… Read More Start The Day On A Positive Note To Change Your Day

Why do we let others take away our happiness? They enter our lives through family or as so-called friends and create drama, use us, talk about nothing but negative things or people and generally leave after we feel miserable and they feel good. Why do we put up with this?Only you can answer this for… Read More No One Can Take Away The Pain. So Why Would You Let Them Take Your Happiness?