It’s amazing what a couple of small words can do to our relationships. Showing someone you appreciate them by saying just a simple thank you can alter how they feel about themselves, about you and your relationship with them. So for today remember those two words and say them as often as you can.  … Read More Learn To Say Thank You!

Change takes courage as we need to feel the fear and make the change anyway. But you have that courage within you. So for today how will you feel the fear and make the change anyway?          

Try to keep things as simply as possible each day. Focusing on one task at a time really makes sure we do it to the best of our ability. Our brain isn’t really made for multi-tasking, it loses too much focus if we try. So for today take it one task at a time.  … Read More Focus On Less!

Being willing to give to others is a wonderful attitude to have. I’m not suggesting that you should give until you’re exhausted or to the detriment of you. Not at all, we can’t give from an empty cup. But if you do bring joy to others, by giving even a smile when you meet them,… Read More A Giving Attitude Is An Opportunity To Be Successful.

Only you can take charge of your destiny, set your own goals and agendas. So no matter what anyone else would like you to believe you are most definitely in charge of you.            

People will always oblige you when it comes to drama. It’s up to you to say no. So if you find yourself constantly living with drama in your life you have to ask yourself why that is? Did you create it? Did you invite someone to think they could dump it all over you? Or… Read More Drama Never Just Turns Up.

This doesn’t mean you don’t do your part when you set up your goals. But after you have taken your actionable steps you have to allow things to unfold naturally. When we get too occupied with how things are going to unfold we are holding on too tightly and not trusting that what we have… Read More Just Allow Things To Unfold.

If you paint your world grey you’ll loose out on all the beauty that it could encompass. Embrace your life fully to paint it as colourfully as possible. Never settle for coming second or accept second best. So for today how will you colour your world?        

Bad things happen to everyone. It is completely false to only expect good things in life. At some point we do, and have to, face some bad things. These help us build resilience. We also learn to appreciate all that we have when faced with a crisis. It’s really life’s way of showing us how… Read More The Bad Things Happen But So Do The Good Things.

Life only happens in this moment. We can get so lost thinking about the past and worrying about the future. We then lose all our focus on the present moment and the possible joy it can bring. So learn to live it fully moment by moment by being fully present.