This is about stepping out of your comfort zone and saying yes Or no. Sometimes we have to learn to say no, especially if we admit to ourselves we are people pleasers. But it also means learning to say yes to things we wouldn’t normally say yes to. Remember Yes and No are full statements and… Read More Be Willing To Take Risks To See How Far You Can Go!

Never let others tell you-you can’t do something. You can do anything you set your mind to. We are often guilty of accepting other people’s words as gospel when in fact that’s not the case. Other people don’t know what you are capable of when you set your mind to do it, only you do.… Read More Never Give Up You’re Harder To Beat Than That!

Okay, so let’s start by getting rid of drama queens and kings out of your life. Let them go, why? Well, it’s usually all about them and they are never there for you. So just let them go. Next, find time to meditate, it will help bring a sense of calmness, serenity and stress relief… Read More Live Drama Free!

It so much easier to give up, it takes courage to try and keep trying every day. Keep going! You’re stronger than you think and harder to beat that way.    

When we compare ourselves to others we stop believing we are good enough. Never do yourself that dis-service!. We are constantly under pressure to conform to what the media and social media think we should look like. Don’t ever forget they just want to sell you an image and products, nothing more. They don’t care about… Read More Comparing Yourself To Others Is An Insult To You.

Being a positive person is not always possible. We all have our ups and downs in life. One day the world may seem right then the next it’s wrong. I get it. But whenever you can try to bring a little positivity into your life. Smile at a stranger you meet. Place positive quotes where you… Read More Spread Love Where You Go!

When we feel the world is against us we can easily slip into to thinking that every day, no matter what we do, won’t change anything in our lives. But if we can take a step back for a moment to realise that our lives begin anew every day, we can learn to see that… Read More Everyday When You Wake Up Is The First Day Of The Rest Of Your Life.

We can wish for freedom to do so many things in our lives. But if you hold on too tightly, to try and control everything and everyone around you, then you will never find freedom. Freedom can only be obtained by letting go of the outcome, letting go of people around you. We can only… Read More Freedom Can Be Found When You Let Go.

Feeling off-balance? Now is the time to re-centre yourself. It’s time to remind yourself of the very basics of self-care. When we stray away from our true selves we feel off centre and less serene. The more we stay away from this feeling of serenity the more we lose ourselves in other people’s dreams, wishes,… Read More When We Find Serenity We Find Ourselves Living A Centred Life.

A river is very persistent when it wants to go someway that is blocked off from it. In life we too can become persistent with something we perceive as something we must  have. If we stop and think about it, do we really need this? Is it really worth being so persistent about? If so,… Read More Water Only Cuts Through Rock Because Of It’s Persistence.