We all have set backs from time to time, that is part of our journey in life. We can survive them. We can solve the problem and move on. We can reach out for help, if that is what is called for. Then we keep moving forward again. But never allow a set back to… Read More Don’t Allow A Set Back To Give You An Excuse To Stop

A  successful dream is merely a series of small successful steps strung together to form that dream or gaol. We need to take the focus off the bigger dream and place it back squarely on small actionable steps. In this way we can begin to feel more successful every time we achieve success with that… Read More Focus On The Small Successes To Realise Your Dream

Manipulation is when someone attempts to control how we feel, behave or think. This causes us discomfort and is harmful. When we learn to recognise manipulation we can free ourselves. When someone is manipulating you they see you as powerful. If you’re powerful enough to be manipulated, then you are powerful enough to take care… Read More Recognise Manipulation

When we begin to feel stagnant in life it is best to start sharing with others. Start to share what we have been given: knowledge, love, friendship, even what hurts us. When we share we gain compassion for ourselves. We can learn from this compassion and in turn we can teach it to others.

You don’t need conflict and drama in your life. You realise you’d much prefer to be surrounded by great friends, love, warmth and kindness. Always remember you get to choose.

We can get caught up in the game of comparisons. but the only competition you have is from the you you were yesterday. No one else matters.

When we can’t find the sunshine in our life we need to creat it for ourselves. Be your own light and love. Bring positive people and thoughts into your life on a daily basis.

If you want success you can’t do occasional effort, you have to be consistent. Even if it’s only baby steps each day that will do. So for today what kind of effort will you make in your life?

We all lose momentum during a goal. Then it’s time for a review, a reset and a change to the tactics you’re using.

Stop Being afraid of the what if’s in life. Letting go of what could go wrong is okay. Start to believe in the what can go right.