Just Breathe!
Take this moment to stop, breathe and relax. You owe it to yourself.
Take this moment to stop, breathe and relax. You owe it to yourself.
If today hasn’t been a good day never forget tomorrow doesn’t have to be. Have hope and faith that tomorrow will bring you something good and positive. Keep that hope alive by remembering to be grateful for all things that you do have in your life. So for today ask yourself: What have I got… Read More You Never Know What Tomorrow Will Bring. Never Lose Hope.
Be always willing to try something and don’t give up that easily. Trying is that hard, giving up is easy but trying is so much more courageous and powerful a thing to do or yourself. So for today ask yourself: How can I try today? What can I do to make my dreams a reality?
Trust yourself enough to know that every small step you take will result in your visions and dreams of your life coming through. When we do that we can trust in life itself to bring us positivity and joy. So for today: Make those dreams, goals and hold onto your visions of them, but make… Read More Trust And Hold Your Visions In Mind.
Remember to always look for the positive in life, if you don’t you’ll only see negative things. Positive things are all around you every day we just need to notice them. So for today ask yourself: What positivity already exists in my life?
You know who these people are, they give and take in a relationship with you and everyone else. It isn’t all about them! Their positivity will draw you in and make you feel comfortable and good about yourself. So how can you become one of those people? By just being you and acting in a… Read More The Really Great People Will Always Make You Feel Great Too.
I would have said be grateful for 3 things every day in your life and write them down. But one is a good place to start. If you’re feeling down then making note of what you already have in life will literally change your mind into a more positive frame. So for today ask yourself:… Read More At Least Once a Day Be Grateful For One Thing In Your Life
Negative thoughts we have of ourselves are usually started by someone in our childhood. They are really negative thoughts that person had about themselves that said they weren’t good enough. These thoughts are not about you at all and can be rewritten in our minds by some positive ones. These positive thoughts will then start… Read More Anything You Learn You Can Unlearn. Free Your Mind Of Negativity.
Life has its ups and downs for everyone no matter what their life appears like on the outside. It’s doesn’t mean your life is any less perfect than anyone else’s. When you experience thoughts of not being good enough just know we are all think the same at one time or other. Social media puts… Read More The Ocean Although Rough Or Calm At Times Is Always Beautiful. Just Like Life!
Keeping an open mind allows us to change it when we need to. Having our own opinion is important, yes we can listen to what others say but in the end, it’s our thoughts, feelings, morals, values and opinions that should matter most. This allows us to also be true to ourselves, our dreams and… Read More Always Keep An Open Mind. It Allows You To Change Yours!
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