We can be tricked by others, but we can also buy into our own illusions. We stop ourselves from feeling our feelings, we push them down. We don’t face the truth or reality of a situation. We don’t need to get mad at ourselves when we realise this. Just become more aware of them at… Read More Become Aware To When You Are Tricking Yourself
Awareness is never just about seeing, it’s about using all our senses. We often only look with our eyes. The we project out our fears, hopes, past, present etc., instead of relaxing. By relaxing we begin to slow down and become more aware. How can we do this? Meditation will help us relax and slow… Read More Become Better At Cultivating Your Awareness
If you don’t like what you see, learn to look again. Look at where you live, your friends, work, & family. Everything you have has been a gift. Perhaps this review will help you see that your life is better than you think.
We think celebrations should be reserved for special occasions or the extraordinary moments. We can spend so much time allowing our senses to be bombarded by the drama, the big, the catastrophic events, that these are the only ones that hold our attention. But what would happen if you lost the ordinary things in life,… Read More Learn To Celebrate The Everyday
What happens when life forces you to react? Panic, be fearful, get angry or let your anxiety build? Or you can choose to relax and clam down. Tell yourself it will be okay, because it will be. Now become content and calm. You have this and are more powerful than you think.
If you can visualise it then it’s more likely to happen. Our minds are more likely to take the necessary steps to make it happen. Spending a few minutes a day using positive visualisation is the most creative way possible to help you set your goals that day. So for today what positive scenes will… Read More Create The Most Positive Scenes You Can Imagine
Sometimes we set our expectations so high that we fail to see the beauty in the ordinary. When we see the beauty in the ordinary things we might find something extraordinary that we weren’t looking for. Never let your expectations be so high that you miss the beauty in everyday life.
Know what you want and where you want to go. Release your fears and begin to focus your energy instead on your life’s goals and dreams. If we put our energy on negative things then that’s where we’ll end up going. So what do you need to stay away from that causes you negative thoughts… Read More Stay Away & Focus Your Energy On Where You Want To Go
Learn to use your intuition to know you are on the right path. But also allow it to guide you to see the danger signals also. That way you can stay on course.
Sometimes what we don’t expect turns up and is better than what we imagined. We fear the unexpected, but if we can let it go we can instead focus on today. When the time is right the unseen will be clear to us.
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