A simple smile can change your day. Try it! It’s certainly a way to feel more joy, release your tension and worries. A smile will help you focus more on the good things you have and from there the day will only get better. So for today just remember to start your day by sitting,… Read More If You Do Nothing Else Today Just Smile.
You’ll Look Back One Day And Realise How Big They Actually Were.
Sitting still will allow us to notice all the good we have in life. This is the first step we need to take. It is the awakening. But we need to follow through from this awareness. We need to get up and put in to action the changes that are need to keep our life… Read More Still The Mind And Notice The Good Around You.
Life is a gift. Each day you wake up you get to begin again. You get to fulfill your responsibilty to live your life to it’s fullest. You get to take opportunities and make choices that can bring your goals to life. All of this should never be taken for granted. So for today what… Read More Life Is Your Gift Never Take It For Granted.
A little bit of laughter each day will always be the best therapy. So for today what will you do to bring some laughter into your life? Reach out to a friend you always know you can have a laugh with? Watch some comedy? Listen to your child telling a silly joke? Whatever it is,… Read More Laugh Every Day!
Live your life in your own unique way. Dream big, then dream even bigger. But always make sure you follow through with a plan of action. So for today what is the one actionable step you could take that would bring your dream into reality?
The moments that take our breath away remind us that risks and chances are worth taking. Live your life to it’s fullest today. Taking these bold courageous steps towards your dreams and goals. Then watch as life gives you those breath taking moments.
Knowing who we are helps us to realize what we no longer need to fear. When we know who we are, and what we want in life, we let go of so much of the fear inside ourselves. We know we have to take ownership for our life. We are no longer… Read More It Takes Courage To Know What Not To Fear.
When life gets too overwhelming we sometimes can’t see the wood from the trees. Solutions to problems we would normally find easy are out of our grasp. Our stress levels have shut down our ability to think straight. Now is the time to stop, take a breath and bring it all back to basics. So… Read More Sometimes You Have To Bring It All The Way Back To Basics In Order To Move Forward.
Where there is faith there is also hope. Faith in ourselves allows us to also have hope in ourselves and in our futures. When we reach out to another for support we also reinforce our faith and hope in others and ourselves. So for today how will you reinforce your sense of faith? … Read More Faith Will Be Met With Hope.
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